drop the bar meaning in English
脱手让杠铃掉下
Examples
- Don ' t do it . the higher you drop the bar on the chest , the greater the stress on your shoulder
同样的原理也发生在你用宽握握推的时候，只是这个力道将不仅仅是置于胸肌，肩关节亦承受更大的压力。 - Mentally she was in a panic to shoot the bolts and drop the bars into place , while wanton instincts urged her to throw wide her portals and bid the deliciously strange visitor to enter in
她的心灵乱成了一团，正忙着插插销，上门闩，可放纵的本能却在催促她敞开门户，邀请那陌生得美妙的客人进来。